Q&A: Chris Zaremba, Fitness Guru, Fitness over Fifty – part 5 finale

Here is the final part in the series of a Q&A with Chris Zaremba, founder of Fitness over Fifty. He is a top fitness professional who first took up fitness when he was obese and under doctor’s orders at age 50. Now, ten years on, now he has lost a third of his bodyweight in ...

Q&A: Chris Zaremba, Fitness Guru, Fitness over Fifty – part 4

Here is the fourth part in the series of a Q&A with Chris Zaremba, founder of Fitness over Fifty. He is a top fitness professional who first took up fitness when he was obese and under doctor’s orders at age 50. Now, ten years on, now he has lost a third of his bodyweight in ...

Q&A: Chris Zaremba, Fitness Guru, Fitness over Fifty – part 3

Here is the third part in the series of a Q&A with Chris Zaremba, founder of Fitness over Fifty. He is a top fitness professional who first took up fitness when he was obese and under doctor’s orders at age 50. Ten years on, he has lost a third of his bodyweight in fat, put ...

Q&A: Chris Zaremba, Fitness Guru, Fitness over Fifty – part 2

Here is the second part in the series of a Q&A with Chris Zaremba, founder of Fitness over Fifty. He is a top fitness professional who first took up fitness when he was obese and under doctor’s orders at age 50. Now, ten years on, now he has lost a third of his bodyweight in fat, ...

Q&A: Chris Zaremba, Fitness Guru, Fitness over Fifty

I don’t know about you, but with Christmas around the corner, I’m thinking of party frocks and nice outfits to wear for the festive season. It’s ok to be a little out of shape, and it’s only now that I’ve realised I need to lose a few pounds to fit into my nice fancy frock ...